So I'm 44 at the time of this post, down close to 70lbs from my all-time-high weight and look and feel better than I ever have in my adult life.…
https://reason.com/2020/04/04/novel-new-wyoming-law-lets-local-ranchers-sell-cuts-of-meat-directly-to-consumers/ A new animal share amendment will let consumers buy individual cuts of meat directly from ranchers though an animal-share agreement, completely outside of the typical U.S. Department of Agriculture inspection regime. That's something that's…
I just got over a flu, *I think*. Full body aches, 2 degree temp increase, headache that wouldn't go away very long with Tylenol, general malaise. I only say with…
The Jomon Period: The Jōmon period (縄文時代Jōmon jidai) is the time in Japanese prehistory, traditionally dated between c.14,000–300 BCE,[1][2] recently refined to about 1000 BCE,[1][3][4] during which Japan was inhabited…
Denise Minger, a former vegan, reviews the most often vegan cited study, the China Study. I always get questions about this one, "What about the China Study????". Most who cite…
You don't need grains to get fiber. A low-carbohydrate diet does not mean it's inherently a low fiber diet. There are loads of low-glycemic, high-fiber choices. If you insist on…
There is a great New York Times article by Anahad O'Connor (linked below) that pulls the rug out from underneath the debate over the optimal human diet with a look…
While commonly called "vegetable oils", the oils derived from mostly plant seeds and grains are under a spotlight at the moment for their potential role in adverse human health developments. …
This should be alarming. A study that collected and reviewed data from the National Health and Nutrition Survey over the period of 17 years, from 2009 to 2016, showed that…
"The Kraft Heinz Company (NASDAQ: KHC) (“Kraft Heinz”) announced today that it has entered into a definitive agreement to acquire Primal Nutrition, LLC, makers of Primal Kitchen branded products for…