Blog

I just got over a flu, *I think*. Full body aches, 2 degree temp increase, headache that wouldn’t go away very long with Tylenol, general malaise. I only say with uncertainty because I appear to have shrugged it off in less than a couple of days and it doesn’t feel like a cold. Either way I still credit change in eating habits for a continued resistance to being sick. My theory has also evolved to “energy toxicity” being the prime driver of illness, by way of lowering ones immune system. I have much more to say about this concept of energy toxicity after nearly a year of diet experimentation with carbohydrates.