Satiety – Saturated Health

Links and discussions on satiety and the behaviors, foods and hormones that effect it.

Feeling Full is Optimal

Post author:Kevin
Post published:January 3, 2019
Post category:History & Philosophy / Satiety / Species & Opinion / Weight Loss
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There is a great New York Times article by Anahad O'Connor (linked below) that pulls the rug out from underneath the debate over the optimal human diet with a look…

Fat and carb combo creates stronger food craving

Post author:Kevin
Post published:November 22, 2018
Post category:Satiety / Studies / Weight Loss
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https://news.yale.edu/2018/06/14/fat-and-carb-combo-creates-stronger-food-craving "When fat and carbohydrates are combined in a single food they are more rewarding, calorie for calorie, than foods with either energy source alone, a Yale-led study published June…